I provide two main types of sessions that are tailored to your needs based on pressure and the therapeutic nature of the session. Although there are standard options, every session is completely customizable to ensure it meets your specific needs, whether you're seeking relaxation or pain relief.

Deep tissue massage utilizes greater pressure throughout the session to release tension and construction in muscles. Using slow, firm pressure, we focus on the deepest layers of muscle tissue release adhesions and improve range of motion.